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Photograph the plate and Joules names what is on it and estimates the calories and macros. No hunting through a database for “chicken, grilled, 100 g”.
Count calories without the data entry — download Joules free.
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With a food diary you can see what you actually eat rather than what you remember eating. Whether you want to lose weight, put it on, or simply eat better, having the numbers in front of you is most of the work.
Photograph the plate and Joules names what is on it and estimates the calories and macros. No hunting through a database for “chicken, grilled, 100 g”.
Eaten, burned and what is left, with carbs, protein and fat tracking alongside. The number you care about is the first thing on screen.
Every meal gets scored on protein, fibre, sodium and saturated fat, with a line on what to pair it with. Hitting your calories badly is still hitting them badly.
A fasting timer that shows when fat burning starts, plus step and workout streaks. One app instead of four.
Steps, active energy and workouts come in from Apple Health, Whoop, Garmin or your watch — and a workout only counts once you confirm it.
Weigh-ins smooth into a line with the goal marked on it, so a heavy Monday stops feeling like a verdict.
Free on both stores. No account needed to start, and your numbers are not held behind a paywall.
Not sure what your daily target should be? The calorie calculator works it out from your height, weight and activity, and the short quiz goes further — it asks about your pace, how you eat and what usually derails you, then sets the macros to match.
Content last reviewed 29 August 2026. Estimates for healthy adults, not medical advice.