Calories in White wine
Per 175 ml glass
White wine has 141 calories per 175 ml glass. That is about 7% of a 2,000-calorie day. The same serving provides 0.1 g of protein, 3.6 g of carbohydrate, 0.0 g of fat and 0.0 g of fibre. Per 100 ml, that works out at 81 calories and 0.1 g of protein. Against the thresholds EU food labelling uses, it qualifies as fat free and low energy density. Dry whites sit a little below sweet ones, but not by much.
Calories and macros
| Per 175 ml glass | Serving | Per 100 ml | % of daily intake |
|---|---|---|---|
| Calories | 141 kcal | 81 kcal | 7% |
| Protein | 0.1 g | 0.1 g | 0% |
| Carbohydrate | 3.6 g | 2.1 g | 1% |
| Fat | 0.0 g | 0.0 g | 0% |
| Fibre | 0.0 g | 0.0 g | 0% |
Daily intake percentages use the EU reference intakes an average adult label is based on: 2,000 kcal, 50 g protein, 260 g carbohydrate, 70 g fat, 30 g fibre.
What this is good for
These are the nutrition claims this food would qualify for under EU labelling rules — thresholds, not opinions.
Worth knowing
Figures are for a typical example and will vary by brand, ripeness and how it was cooked. For a target of your own, run the calorie calculator or take the short quiz. To log this without doing the arithmetic, Joules is free.
Figures last reviewed 29 August 2026.
Common questions about white wine
How many calories are in white wine?
White wine has 141 calories per 175 ml glass, which is about 7% of a 2,000-calorie day.
How many calories are in 100 ml of white wine?
100 ml of white wine contains 81 calories.
How much protein is in white wine?
One serving of 175 ml glass provides 0.1 g of protein — 0.1 g per 100 ml, or 0% of the 50 g daily reference intake.
How many carbs are in white wine?
One serving of 175 ml glass contains 3.6 g of carbohydrate, of which 0.0 g is fibre.
What is white wine a good source of?
Measured against EU food labelling thresholds, white wine qualifies as fat free and low energy density. Under 0.5 g of fat per 100 g. Under 120 calories per 100 g, so a filling portion stays affordable.